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Pacifying Chaos

Mama of 3 ~ Teacher by Degree(s) ~ Dual-Certified Health & Life Coach

Category Archives: Personal Weight Loss Journey

The Power of Passion & Action!

Knowledge is great… but only passion and action will bring about true change and sustainable success. Read on for more! 🙂

Posted byLaurelSeptember 4, 2022September 4, 2022Posted inPersonal Weight Loss JourneyLeave a comment on The Power of Passion & Action!

The Scale and The Critter Brain

Scales can be great, but they can also cause our critter brain to go into a bit of panic. Read on to hear a bit about my first week on my weight-loss journey, and how to quiet that critter brain.

Posted byLaurelAugust 28, 2022August 28, 2022Posted inPersonal Weight Loss Journey2 Comments on The Scale and The Critter Brain

Time for Mama to Make a Change!

For 16 months, I have followed the idea of “Intuitive Eating”, and it has led me to my highest weight yet. This health and life coach mama is ready for a change! Read on to hear all about it, and how you can follow me on my weight-loss journey!

Posted byLaurelAugust 21, 2022August 21, 2022Posted inPersonal Weight Loss JourneyLeave a comment on Time for Mama to Make a Change!
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