A Note of Thanks!

Dear Friends and Readers!!! This post will be my version of short and sweet. 🙂 Although I recently mentioned that once my kiddos were all in school, I’d then be embarking on my next academic venture; the stars aligned, I had hubby and kiddo support, I followed my intuition… and THIS WEEK, I have begun the journey towards Health and LifeContinue reading “A Note of Thanks!”

“I’m a Healthy Person”!

I remember looking in the mirror, end of August, and thinking just how much I didn’t *identify* with that person looking back at me. I love exercise and fitness, yet I hadn’t worked out in MONTHS. I’m freakishly into good health and nutrition, yet we were ordering out almost daily and drinking *ALL* the adultContinue reading ““I’m a Healthy Person”!”